We are currently running a summer special, $200 for 3 months at CrossFit Asylum. 25% discount to students, military, fire fighters and law enforcement.  This will also include the fundamentals classes required to introduce you to our movements. Call to schedule your first workout and get started!!

We also offer top quality personal training where we will not only give you a workout but teach you proper lifting techniques and give you the skills necessary to significantly progress as an athlete.  We have taken multiple folks with little or no training background and turned them into full blown CrossFit athletes or helped them to improved ablilities at their chosen sport. Schedule an appointment and we will write a custom training plan for you to help you reach your fitness goals as fast and effectively as possible.

We offer private and semi-private group training for those going into the military, dedicated runners who wish to improve run times, high school teams and focused Olympic lifting classes for those who are only looking for specific coaching on Olympic lifts (Snatch and Clean & Jerk). Contact Andy (andyiscrossfit@gmail.com) for details.