Tuesday, 03.09.10: Protect your legs!!

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AMRAP in 20 minutes:
10 pullups
7 hspu
1 rope climb, 15ft
7 ring dips

 

5 Comments:

1. This was not fun. 3 rounds plus 10 pullups- but I can do hspu now! :)
Comment by Sam — March 9, 2010 at 5:39pm
2. sounds like a fun one... think i might try it thursday. good job sam!
Comment by bart c — March 9, 2010 at 7:09pm
3. 5+10+4
Comment by Dave Naugler — March 10, 2010 at 7:29am
4. 7 rounds.
Comment by Nelson — March 10, 2010 at 4:15pm
5. 6+10+5
Comment by Melissa — March 10, 2010 at 8:59pm

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